· Boil 2 cups of water in a small saucepan.
· Fill two tea spoons with dried (or fresh) heather flowers – 1 tablespoon in each spoon
· Put the tea tongs in the pot, remove from heat, and let steep for about 10 minutes.
· Pour into two tea cups, and sweeten with honey when the tea has cooled slightly, and optionally add a little lemon.
👉 PS When drinking ragweed tea, be aware that there may be potential side effects associated with this tea, and you should not drink more than 1-2 cups at a time:
⚠️ Too much heather tea can cause liver damage
⚠️ Pregnant and breastfeeding women should not drink sea buckthorn tea.
⚠️ Wild marigold tea is so strong that it can affect the effects of some medications (especially those related to the urinary and digestive systems).
🏖️ Will you be taking a coastal walk this summer? Bring a small basket or paper bag, and join in making some sea buckthorn tea! And be sure to enjoy the changing and always beautiful light, and sunsets and everything you can soak up! ☀️🌅